Triceps Brachii

Although I go to GYM regularly, my triceps is not becoming bulky.
I was just exploring about it in the web, got some knowledge about that muscle and found some interesting articles.

What WikiPedia Says

Nice Article - Add serious size to your Arms

Triceps Workout Plans
These guys at BodyBuilding.com have videos, which are very usefull :)

Most importantly, all the articles talks about the protein intakes.
Although I am not interested to take any Protein Supplements, I'll take more natural proteins from Eggs, Nuts, Fish, etc.

Excercise - Brain

We are doing exercise thinking of Reducing Fat or Build Muscles, etc...
I just came across that it increases the efficiency of the Brain to get maximum out of it :)
Among all exercises, aerobics has been found to be most beneficial for the brain.

You can read more about it @ ThinkQuest

Qooxdoo - Web Framework

I Spent couple of days to explore about the open source qooxdoo framework. Firstly, I thought why do they keep the weird name for the framework?...
Their official site has lot of demos. Among all, The showcase demo is quite comprehensive demo to look at all the widgets provided by the framework. I like the look and feel. It is not flashy... but it looks good.
The framework is javascript based framework. They have pretty good API reference for the framework. When I explored the API, I could correlate most of the classes to Java Swing classes.

If you still want to develop the web applications with the Java Swing skills, they provide the qooxdoo web toolkit.

I am not sure about the performance. I have to try developing some applications.

Overall, I liked this framework.

Adobe AIR

I spent few hours to check the Adobe AIR platform. Looks like they are coming up with a platform to leverage the web developer skills to develop the desktop applications. You need to install the Adobe AIR software on the client machine and it has the webkit engine in it without much of the browser securities.

In my opinion, I prefer to use Java Swings/Java Web Start to develop the desktop Applications and go for other web frameworks for the web development.

Child Labour

People talk about the child labour on different occasions. But how they missed this?

Normally people point out the poor kids working out some where to earn few bucks for their daily breads and force them out of their job. This might make their life more miserable. Why those folks look at the above advertisement. All the actors in the above advertisement are kids. Is this not a child labour? Why nobody argues against this? If we stop this kind of child labour, it will be better instead of stopping the child labour that is required for running the life.